GET STRONG
HIT LONG
OVERPOWER THE COURSE
AND THE COMPETITION
ARE YOU READY TO ADD SOME
SERIOUS DISTANCE TO YOUR GOLF GAME?
At GHP, we understand that the key to a great golf score isn’t just in the swing—it’s in the strength behind it.
Our program, “Get Strong, Hit Long,” is designed for golfers who want to build the strength and power they need to launch the ball further down the fairway with greater control.
Let’s face it, hitting a serious bomb down the middle of the fairway is right up there with sinking those birdie putts.
WHY "GET STRONG, HIT LONG"?
The ability to hit the ball farther can dramatically change your game, making it easier to approach par 5s in two shots or drive the par 4’s and transform your overall performance. Whether you’re looking to impress your friends on the weekend or compete at a higher level, getting stronger is essential.
Our program utilizes proven strength training methods combined with golf specific exercises that directly enhance your golf game.
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INCREASED DISTANCE
Build the strength necessary to add yards to every shot, especially your drives.
IMPROVED CONTROL
Develop powerful, smooth swing and a solid foundation that enhances your swing mechanics and accuracy.
LEARN THE CORRECT WAY TO LIFT
Learn total body control and enhance your overall strength with big lifts such as how to correctly and safely Deadlift which are essential for, developing ground force and overall body strength tailored for golfers.
GOLF-SPECIFIC FOCUS
Train your muscles in a way that promotes not just strength, but the specific movements necessary for an effective golf swing.
FEATURES
MOBILITY AND STRETCHING
Daily stretch routines along with a focus on mobility and movement throughout the training programs.
TAILORED WEIGHTS PROGRAMS
Specific strength programs allowing you to apply power and speed whenever required.
PRE-GAME WARM UPS
Play easy game with ease and pain free with pre game warm ups designed to have you driving freely right from the first tee.
VIDEO GUIDANCE
Videos of every exercise to ensure complete clarity on what to do and how to do it.
DETAILED TRAINING APP
It is like having your own personal trainer in your pocket. For those who prefer, there is also a pdf version of each program if you prefer print.
NUTRITIONAL ADVICE
Clear and comprehensive advice on what to eat both on and off the course to have you looking, feeling and playing your best.
WHO IS THIS PROGRAM FOR?
- Competitive golfers looking to add power and distance to their shots.
- Recreational players wanting to increase strength for better play on the weekends.
- Golfers of all ages aiming to improve their game through functional strength training who have gone through the "move well" program and have that base to work from.
READY TO TRANSFORM YOUR GAME?
It’s time to build the strength you need to elevate your performance on the golf course! With the “Get Strong, Hit Long” program, you’ll not only hit the ball further but also play with greater confidence and control.
Join now and discover the power of strength training for golf!
With “Get Strong, Hit Long,” you’ll be well on your way to transforming your game and impressing your friends with your newfound power on the course.
Unlock your potential and start hitting those drives longer today!
